Grinnin’ Through the Grind: Keep it Movin’

In case you missed the first two parts of my Grinnin’ Through the Grind series, you can get up to speed right here…

Keep it Healthy

Keep it Classy

19 thoughts on “Grinnin’ Through the Grind: Keep it Movin’

  1. Beautiful. This is really awesome, because I get so caught up in my writing sometimes that I forget to move around. Some of the moves I would never think of — especially rolling the ball with my foot — which would be helpful after a long day standing poolside timing a swim meet (which I had to do this weekend for 10 hours!!)

    Thanks, Britt!

    1. So many of us get caught up at our desks…it’s nuts. I’m extra guilty with the writing at home plus the 9-5.

      You will love adding the ball into your life routine. I use one constantly.

      Gee whiz, 10 hours is a long time! Grab a tennis ball and have at it, doll!

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