Author: Britt Skrabanek

I was relieved when I discovered the term “imposter syndrome” later in life. Having a name for something I had battled growing up, and increasingly battled as an adult, made it less scary—less like the Bogeyman hiding under the bed or in the closet and more like a temper tantrum that would come and go.

It was so different from dealing with anxiety and depression. It was this strange push-and-pull, feeling the exhilaration of pushing to achieve something followed by the rug being pulled out from under me. 

There are countless articles about overcoming imposter syndrome. For those of us who deal with imposter syndrome, I’m not so sure it’s something that we can overcome. I think it’s something we learn to live with.

Alcohol consumption is a pretty heavy topic and it’s kind of taboo, which is crazy to think about since alcohol has been ingrained in human society for thousands (yes, thousands) of years.

Back in 2016, I decided to openly talk about alcohol in a very public space…right here on my blog. I was terrified to publish a blog about doing a 30-day no alcohol challenge. Would people think I was rolling out of bed in the morning and boozing it up?

I decided to hell with what people think. It’s clear that I am not consuming alcohol on that scale or I wouldn’t be doing all of the things I do—from running my business Superneat Marketing to running my creative businesses, like my blog, my fiction, and now my podcast—Love Your Enthusiasm.

I was surprised to see how supportive everyone was that read that 30-day alcohol break blog…and also how many questions and comments I received from people. So many people were already thinking about taking a break from alcohol and they were relieved that I talked so openly about it.

In December of last year, I published a blog about going 6 months without alcohol and it has been the most popular blog I’ve ever written. Thousands of people have read this blog, and it showing no signs of slowing down.

• Was it destined for popularity?
• Or did the absolute insanity of 2020 cause an increase in interest as alcohol consumption increased?

I can’t say. But, I do know that it’s important to talk about alcohol and share real-life experiences. I always think the best place to start with changing your life is self-inquiry. Sometimes we just need to stop and ask ourselves a tough question, like: Is it time to take a break from something?

Continue reading “Is it Time to Take a Break from Alcohol?” →