Sometimes Colored Outside the Lines

martial arts apple

I’ve seen it all…the martial artist, the OCD chick, the alcoholic, the dude who liked to throw chalkboard erasers at kids, and the wrinkled old bag who told me not to eat my birthday cake because I needed to lose weight.

Did I mention these are teachers I’ve had?

The cake Nazi was a ballet teacher I once had. Fortunately, I didn’t end up with an eating disorder at eighteen. Unfortunately, my birthday was completely shot to shit.

My lovely friend Letizia over at Reading Interrupted was reminiscing about her first reading of Shakespeare’s Macbeth, fondly describing her rotund teacher stirring her imaginary cauldron for dramatic effect.

During our conversation, she divulged another fun fact about this teacher. She often wore sneakers, which were borrowed from her daughter, with “I love boys” written on them.

Amazing, right?!

This spunky discussion threw me down memory lane, one where the street turned into the chalkboard I stared at for countless years. As I walked along this chalkboard street, I saw them all…the teachers of my past.

By the creaking stop sign I saw the nicotine-perfumed spinster who always got mad at me, because my handwriting was slanted the wrong way; across the potholed street I saw the blonde with the infectious smile who was always patient with us, because she loved it when our light bulbs got bright; on the corner I saw the wise guy with the coffee-stained teeth who always encouraged us to be smarter, because he knew we weren’t children, but adults incognito.

When I glance in the rearview mirror, back on the pencil-scented air and the permanent grass stains on my back pocket, the best teachers stand out…they just do. They thought outside the box of crayons, coaxing us to color the world any way we wanted, to become the people we are today.

Here is a tribute to a few of the crazy best ones I have known…

pencils

THE FLYING POOH

Around the time chalkboard erasers were being launched at my head, my first dance teacher had something more creative to throw…a fake piece of pooh.

“Do you know what you all look like right now?” he demanded, his eyes darting wildly, daring someone to answer defensively.

I was the youngest in a class of teens and we all looked at each other, then back at him, remaining silent and dreading the punchline.

He pointed at the fake pooh. “You all look like this.”

Quite magnificently, he leaped as he chucked the pooh across the room. Our mouths hung ajar as it plopped on the floor, underneath the ballet barre.

We tried the choreography again, and we didn’t look like pooh that time.

THE HOMELY GIRL

The first short story I ever wrote was in my sophomore honors English class. Until then my writing had been happily concealed from the public, strewn across my journal which was tucked beneath my lumpy mattress.

But, damn this one English teacher!

He decided to share my story “The Homely Girl” with the entire class, a room full of unforgiving teenagers just dying for something to snicker at. And, snicker they did as he read the first sentence, and he stared until they stopped.

He had menacing brown eyes. He didn’t say anything for several minutes – he didn’t have to.

The room was muted except for the ticking of the clock, one of those chintzy ones that falls behind, making time stall after lunch.

Finally he said, “You’re going to listen to this. This is writing.”

I was mortified. But, hey…a writer was born.

THE BLIND SEER

I had this college professor who made intelligence appear effortlessly savvy, but it wasn’t…because he was blind. A Palestinian refugee who ended up sharing his impeccable insight with all of us bleary-eyed political science students, he taught us to stop looking at the world and instead, to start seeing it.

When we complained about reading, he gently reminded us of his lifelong struggle for education, a colorless world where sounds and scents reigned supreme. Words were not something he could see, but we could.

He also had this amazing way of engaging the class. He learned everybody’s name based on their assigned location in the room. Even the rebel in the back corner wasn’t safe from his mental map.

Since he was the head of the department, I had to check in with him before my last year. I sat across the scarred desk from him in his musty office, ready to enter the real world without an effing clue.

“So, Brittney. Why is your primary focus on conflict management anyway?” he asked, leaning back in his basic chair, his arms crossed for emphasis.

“Uh, I don’t know. I want to work for the UN some day, to save the world I guess,” I stammered lamely.

He sighed. “Yet, I can see you’re not a conflict girl.”

I sat silently, fuming. There I was at the end of my college years, and my professor was telling me I was doing it wrong.

“You can do more with the world without pretending to be a conflict girl.”

“What do you mean?”

“I don’t know.”

We laughed.

“OK, then.” And I traipsed out of his office, confused but smiling.

I never did anything with my expensive piece of paper, my International Studies degree. But, I did some other things.

I danced most of my life, moving thousands through the art of performance and teaching hundreds the art of movement. I kept scribbling nonsense in my journals, and eventually wrote a couple of books and started this sweet blog. I finally figured out that the world begins to be healed when we heal ourselves, and I became a Yogi.

Teachers can be the pencil sharpeners, spinning minds around and around, bettering those who want to be better. We can be the pencils, writing our stories and never worrying about not having an eraser, for they are perfect just as they are. The world can be the coloring book, sometimes colored outside the lines, but forever lovely and full of possibilities.

What about you, my happy pencils? What are some of your memorable teacher tales?

San Diego, Day 3: Like…Chill, Dude

6:00am…I’ve only been asleep for three hours and I’m wide awake. Damn you, time change! My head is cursing me for my self-induced, nocturnal debauchery.

Being chic in San Diego comes at a price.

Comparable to the aftermath of an earthquake, I’m disoriented and shaky. The past two days have been a ten on the entertainment Richter scale—great company, incredible food, and fun in the California sun.

I’m supposed to drive up to Los Angeles for my final day, but my exhausted body is revolting. Sometimes too much fun has a debilitating effect.

I think of Winston, one of the dogs my friend Devon babysat this weekend. Would Winston run around in circles chasing his tail until he collapsed for the sake of enjoyment?

Nah. He would take one look at my non-stop vacation itinerary, snort, and go back to sleep.

A legitimate Cali pooch, Winston would speak human just long enough to say, “Like…chill, dude.”

Hence, the fatiguing, back-and-forth Los Angeles voyage is scrapped. Today is all about doing nothing, something I rarely remember to do.

Devon stays behind to tend to her platform shoe wounds. Naeiry and I decide to make a downtown day of it, leisure style.

After downing a magical elixir in the form of carrot juice and a few hours of gabbing, we stroll to Hash House for a late afternoon brunch, figuring it was the only way to get in the place. There is always an absurd wait (a.k.a. severely tasty grub).

It’s about a two-mile walk in mid-eighty degree temps, and I’m sweating out various beers and chintzy champagne from the night before. It feels good to get around by foot, an everyday activity I’m used to at home.

California harbors a car culture. My traffic highlight for the weekend…it took us forty-five minutes to go eleven miles. It kindly reminded me of one of the SoCal cons I can definitely live without.

Even at closing, we wait a half hour to squeeze in for brunch at Hash House. The portions are ginormous here! We share the mushroom, artichoke, and spinach hash and leave our biscuit untouched.

A doll of a waitress brings us a free Bloody Mary. I don’t ask questions, I just enjoy.

Now that the kitchen is closed, tunes are pumped up and the wait staff is smiling and dancing. Oddly, there’s a bit of a soiree.

Seated in the back corner, we crane our necks to investigate the source of cheers and applause in the main dining area. And, look at the cuties we discovered…

On the way home, we make a pit stop at Cremolose for coffee. Reminiscent of European cafes, I can’t ignore the chocolate cream puff calling my name in the cheerful case.

I feel that the next photo merits an explanation. Naeiry and I got on the subject of lips, and I explained that having larger lips as a child was a traumatic experience.

The boys made fun of me constantly. So, I spent a good year or two sporting smaller lips by sucking them in. This is our small lips attempt…

I round off my non-scheduled day grilling back at Devon’s house with her and her hubby. Rosemary chicken, scallops, trusty beer, and lounging around are just the reset I need before my long flight home, clear across the country.

Finally I’m relaxing on my vacation and wouldn’t you know it—it’s time to leave.

How many of us do this every time we travel? Museums, excursions, bar-hopping, restaurants, attractions…phew! Guess that’s why we feel we need a vacation from the vacation.

I miss my new home and must say goodbye to my old one. So long humiliating waves, pretentious art, endless traffic, and city noise.

I’m ready to go back to my little, quiet Milwaukee, where I can look across icy Lake Michigan, pretend it’s my very own Midwest ocean, and have my favorite piece of SoCal.

The Smart Bod Regimen – Part 2

Last week, I covered dietary habits in The Smart Bod Regimen – Part 1. Be sure to scope it out if you haven’t already.

Now, let’s get physical.

In our jam-packed lives, it is best to establish a regular exercise routine, one where we get moving every single day.

We pay our bills on time to avoid penalties, but we don’t prioritize taking care of ourselves. The soaring fees for a sedentary lifestyle are hefty and damaging.

Remember that crazed personal trainer I told you about last week? Besides the satanic crash diet, there was also a boot camp workout to complete my hellish impulse purchase.

During the hill sprints, chin-ups, squats, and every other moment of torture, she watched me with her arms crossed. I loathed every expensive minute I spent with her. I debated whether I should run away and cry in a corner, or keep at it and just barf on her sneakers.

I did neither, of course. But, oh how I wanted to.

Being the food lover that I am, I balance my indulgence tendencies with regular exercise. So, I’m going to share a systematic approach to your body with 5 sensible exercise habits.

  1. Ditch the car keys  Don’t wait around for that perfect sunny day to walk or bike. If it rains, so what? It’s not acid rain, people. Walking and biking are forms of transportation, believe it or not. Use them the next time you go somewhere.
  2. Do something you love  Unless those sweaty gym machines actually tickle your fancy, don’t commit to a gym membership. Revisit something you loved when you were a kid or try something new. You won’t exercise if you don’t enjoy what you’re doing, so why bother?
  3. Get cliquey with it  Socializing is something we humans crave. Being surrounded by people with the same interests makes us feel connected. Take a class for a customized environment and a consistent schedule. Or find a buddy, preferably a fitness fanatic who won’t be sidetracked when you try to convince him or her to go to the bar or grab a donut instead.
  4. Become a teacher  Teaching is a great way to commit to an exercise routine. Inspiring others keeps you motivated to give it your all. Love volleyball? Start coaching a children’s league. Love Yoga or Zumba? Get certified and get out there.
  5. Be a spaz  This is going to be different for everybody. For me it means telling stories in a dramatic fashion with lots of gestures, making up silly songs and dances for my hubby, or blasting some music and dancing around when I clean the apartment.

Trust me, boot camp mentality is completely unnecessary. Be smart and be kind to your bod…it’s the only one you’ve got!

The Smart Bod Regimen – Part 1

Let’s face it. We all have routines in our lives: brushing our teeth, making our beds, feeding our pets, working 9-5.

Often we associate routine as being stuck in a rut. However, we can greatly benefit from the power of regulation when it comes to our health, where we often fly by the seat of our pants, and make poor decisions.

For those who don’t know, I am a self-proclaimed Dessertaholic. Check out Sweets Without Grief if you missed it.

Diets make me cringe.

Two months before I got married I had the absurd idea to get a personal trainer who encouraged me hand over fist to go on a crash diet.

Let’s just say I ditched that militaristic plan when I realized I was becoming hostile in the break room. I feared one of the neighboring employees would steal my food. Needless to say, I got a little loopy.

I am one of food’s biggest fans, but I try to find a healthy balance. So, I’m going to share a systematic approach to your body with 5 sensible eating habits.

  1. Eat in, not out  Guess what? When you’re not making the food yourself, you have no idea what’s in it. Take control by knowing exactly what you’re eating. Eat a good breakfast before you leave, bring your lunch, and eat dinner at home. Bonus…you’ll save money.
  2. Carrots are the new chips  I just made that up, but I think I’m on to something here. We love crunchy snacks, don’t we? I always keep a bag of miniature carrots around. When I’m in between meals, I chomp away. You can eat as many of these bad boys as you want–they’re awesome for you.
  3. Go nuts  I never leave the house without nuts. The moment you get hungry, have a few. This will keep you from making bad choices while you’re out and about. Almonds and walnuts are my favorite. Add a little dried fruit to change it up.
  4. Cherish each meal  Eating while working or watching television will leave you dissatisfied. Food is beautiful and important; we should respect it and savor every bite. Take your time and give it all of your attention. After all, food gives you energy and keeps you alive.
  5. Water is your best friend  See that water bottle I’m hugging down there? I refill it several times a day. A lot of times we mistake dehydration for hunger. Next time your tummy talks, try drinking some water before you eat. To jazz it up, add lime, lemon or cucumber if you’re not a fan of plain. Most importantly, the first thing you should do when you get up is drink a full glass of water. Then, proceed with your day.

Trust me, crash diet mentality is completely unnecessary. Be smart and be kind to your bod…it’s the only one you’ve got!

Join me next week for The Smart Bod Regimen – Part 2 to chat about exercise habits.

Sweets Without Grief…Indulge a Little!

Hi, my name is Britt and I’m a Dessertaholic.

My sweet tooth is stubborn, demanding, and tireless, transforming my will into humble pie. I devour it, yearning for seconds.

And, you know what? That’s OK!

Indulgence can be a beautiful thing, making life that much sweeter. With a balanced, healthy diet and regular exercise…why not? Why feel guilty?

In our enhanced, photoshopped world, it’s easy to feel inadequate, craving a physical perfection, which does not exist. Women are especially affected by this preposterous stigma, instructed to seek a flawless, ageless mirage–disowning sugar, embracing tummy tucks.

I believe in choosing sanity over artificiality–brownies over Botox, crème brûlée over crash diets.

Celebrate the finer things in life—don’t shun them. When it comes to dessert, find a tasty balance by counteracting and satisfying. Here are some ways to treat yourself without the grief.

  1. Do it right  If you’re going to do it “wrong”, do it right! Don’t bother with sugar-free, fat-free or light. It doesn’t taste good, it doesn’t satisfy.
  2. Forget the straw  Avoid sugary-infested drinks in the form of coffee, soda, juice, etc. Save your calories for a real dessert.
  3. Have it backwards  Eat dessert early in the day, so your body has time to burn it off before bedtime. Don’t make it your first meal of the day, just any time before dinner.
  4. Go on a mission  Keep dessert out of your house. This way you have to exercise to and from your delicious treat. Walk or bike for bonus calorie-burning points.
  5. Walk it off  Literally. Get up and move, even if that means doing the dishes. Lazing around after that big cookie doesn’t allow your body to digest properly.
  6. Explore a healthy side-kick  These usually do the trick for me! Greek yogurt with honey and fresh fruit; almond milk smoothie with cinnamon, spinach, banana, and berries; a small piece of antioxidant-friendly dark chocolate (go for the mini size if you’re tempted to eat the whole bar in one sitting.)
  7. Ditch the scale  You don’t need it!

Indulge a little…it’s a piece of cake!